Services

Unique Skill Classes and Personalized Workout Plan

Classes available include Aquatics excercise, Fall prevention and Spin cycling. Custom workouts are developed according to each individual client uniquely based on modern sport science and time tested and proven techniques to help you meet your goals.

  • Strength Training

  • TRX

  • GroupX

  • Schwinn Cycling

  • Suspension Training

  • Corrective Excercise

  • Injury Prevention

  • Aquatic

  • Mobility

  • Womens Fitness

  • Senior Fitness

 

Overall Wellness

Physical engagement is only part of the picture of a healthy life. In order to reach your peak potential, Deb offers expert personalized nutrition counciling to ensure healthy workouts, recovery, and overall well being.

  • Nutrition Management

  • Weight Loss

  • Lifestyle Improvement

 

© 2023 by Developing Enhanced Bodies. 

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